Trinidad and Tobago Heart Foundation - A diet high in saturated fat and trans fat can raise blood cholesterol levels, putting you at risk for heart disease, according to the American Heart
![Eating too many eggs can still be risky, but most people don't have to give them up entirely, experts say - The Washington Post Eating too many eggs can still be risky, but most people don't have to give them up entirely, experts say - The Washington Post](https://arc-anglerfish-washpost-prod-washpost.s3.amazonaws.com/public/FBQRKNHRLAI6XANSTNYGDJMC3A.jpg)
Eating too many eggs can still be risky, but most people don't have to give them up entirely, experts say - The Washington Post
![Farmcrowdy on X: "EGGS: What would we do without them? One egg per day is recommended for healthy adults, with a total daily cholesterol limit of 300 mg. https://t.co/XcLcWS7bl1" / X Farmcrowdy on X: "EGGS: What would we do without them? One egg per day is recommended for healthy adults, with a total daily cholesterol limit of 300 mg. https://t.co/XcLcWS7bl1" / X](https://pbs.twimg.com/media/DFlC1qOW0AAi7XJ.jpg:large)