Body Fresh Fitness - The bench press exercise activates a large number of muscle groups in the upper-half of your body. Such groups include your pecs, deltoids, your forearm muscles, hand muscles
![Man doing Incline Close grip barbell bench press exercise. Flat vector illustration isolated on white background. Workout character 5178333 Vector Art at Vecteezy Man doing Incline Close grip barbell bench press exercise. Flat vector illustration isolated on white background. Workout character 5178333 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/005/178/333/original/man-doing-incline-close-grip-barbell-bench-press-exercise-flat-illustration-isolated-on-white-background-workout-character-free-vector.jpg)
Man doing Incline Close grip barbell bench press exercise. Flat vector illustration isolated on white background. Workout character 5178333 Vector Art at Vecteezy
![Man doing Incline Close grip barbell bench press exercise. Flat vector illustration isolated on white background. Workout character 5178332 Vector Art at Vecteezy Man doing Incline Close grip barbell bench press exercise. Flat vector illustration isolated on white background. Workout character 5178332 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/005/178/332/original/man-doing-incline-close-grip-barbell-bench-press-exercise-flat-illustration-isolated-on-white-background-workout-character-free-vector.jpg)
Man doing Incline Close grip barbell bench press exercise. Flat vector illustration isolated on white background. Workout character 5178332 Vector Art at Vecteezy
![Sports | Free Full-Text | Muscle Activation in Traditional and Experimental Barbell Bench Press Exercise: A Potential New Tool for Fitness Maintenance Sports | Free Full-Text | Muscle Activation in Traditional and Experimental Barbell Bench Press Exercise: A Potential New Tool for Fitness Maintenance](https://www.mdpi.com/sports/sports-07-00224/article_deploy/html/images/sports-07-00224-g001.png)