Bench press 45kg for 7 reps @ 68kg BW. - YouTube
Powerlifter Heather Connor Lifts 200kg At 45kg Body Weight – Built for Athletes™
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Bodyfit Fitness Gym Set for Home with New Model 8in1 Gym Bench Press for Home, Weight Plates, Workout & Fitness Dumbbell Equipment. (45Kg Weight Set) : Amazon.in: Sports, Fitness & Outdoors
Crushing PR's like they're nothing! Just a casual 100lbs/45kg bench press to start the day! #swoleisthegoal #earhfedmuscle #pushinglimits #usafencing... | By Kat Holmes | Facebook
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Chest day. Bench press 25kg on each side for 12 reps as shown on video and ending going up to 45kg each side for 4 reps. | By Martin Wilson PT | Facebook
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Strong Lady!💪 First attempt pushing 45kg Bench Press👍 Smashing goals and getting fit and... | By Precision Training | Facebook
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My bench started at 45 kg. What weight can I get to in a year? - Quora
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